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Hi Doctor, Thank you very much for your such a useful advise. But I just want to tell you that I have given birth a baby on last year. After that I am still suffering due to 3 times surgery I have faced after delivery. My pasting got detached. Due to non sterile cotton used at the time of delivery. After that it has been take so many time to cure myself. Now I have done my whole abdomen USG as per doctor prescription. There is found I have fatty liver. Now a days I am taking some medicines. Like Atorva, Rabemac, Alkasol, Flagyl etc. Also I have have allergy in my whole body. That is why everyday I am taking Allegra 120 for control it. I found there is no permanent solution. Doctor please help me out for living a healthy life. Please help.
2Doctors Answered
92% (15639 ratings)
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Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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YESSOMEWHATNO
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Pls reduce fat intake. Take green vegetables, fruits, salads. Contact skin doctor about duration of allergy treatment. Do light exercises, reduce weight. You will be fine soon.
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YESSOMEWHATNO
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