I want to stop masturbation. But I can't. It's crack my life. I hate it but can't stop.
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The fact that you re unable to stop masturbation suggests that you are probably obsessed and are compelled to masturbate every time you have stress, at times being sexual. For that you need to gradually learn better and healthier ways of relieving stress. Make some lifestyle changes. - talk to friends and family, spend time with people. - nurture your hobbies, listen music, enjoy movies with friends - exercise daily, eat healthy, include lots of fruits in diet - avoid stimulants like coffee, tea in excess. Stay away from smoking and alcohol. If you still find difficult to avoid the act you might need a short course of medications for that. Consult me online for further assistance.
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