I am a 45 yrs old male. I am having consistent problem in my stools (always semiliquid / without bowel shape) since last 10-12 yrs after migrating from delhi to jaipur. Rarely (7-8 times in a year) blood comes after stools problem of gas/acidity has increased since last 2-3 years. Kindly suggest suitable treatment. Regards.

Dr. Sumaiya PetiwalaDietitian/Nutritionist12yrs exp

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In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems. 

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