I am suffering from cervical sponsorships myelopathy and feeling numbness in my right hand and legs. Please advice if it can be cured without going for surgery? If not what will be the surgery charges and post surgery affects. Is endoscopic surgery good or microscopic surgery? I am feeling restlessness and not able to walk. Who is the best spine surgeon for cervical pontolysis myelopathy?
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The primary treatment of cervical spondylotic myelopathy is to decompress the spinal cord (remove the pressure from it). The surgery is performed to prevent the progression of symptoms. In other words, the goal of surgery is simply to prevent symptoms from getting worse.
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A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises. 1. Neck stretch keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side.
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