I have ful of heel pain inside of heel what can I do I need to wear any chapal to that.

Question

Regards Lybrate user. Pain in heel may occur from joints of the hindfoot (below the ankle joint), or the muscles controlling the joints of the ankle/foot, or from the nerve that passes through the ankle area. Some patients do get ankle pains from issues in low back as well, since the nerves that supply the legs, originates from the low back. One needs to find the reason why the pain is occurring in order to successfully get relief from the pain. You may wear mcr (micro cellular rubber) footwear that can temporarily relieve your pain as it will distribute the load on the heel, however will not correct the cause of it. It is recommended to consult an orthopaedician or orthopaedic physiotherapist for an evaluation to find out the cause of the disorder and get treated appropriately.

Dev Anand Ramanathan · Accepted Answer

Regards Lybrate user. Pain in heel may occur from joints of the hindfoot (below the ankle joint), or the muscles controlling the joints of the ankle/foot, or from the nerve that passes through the ankle area. Some patients do get ankle pains from issues in low back as well, since the nerves that supply the legs, originates from the low back. One needs to find the reason why the pain is occurring in order to successfully get relief from the pain. You may wear mcr (micro cellular rubber) footwear that can temporarily relieve your pain as it will distribute the load on the heel, however will not correct the cause of it. It is recommended to consult an orthopaedician or orthopaedic physiotherapist for an evaluation to find out the cause of the disorder and get treated appropriately.