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I m having a problem in my backbone since last night tell me please what should I do for that?
2Doctors Answered
89% (87 ratings)
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Acute backache can be due to muscle strain. Do some rest avoid bending and lifting weights apply some analgesic gel consult if symptoms persist.
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YESSOMEWHATNO
91% (1092 ratings)
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Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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YESSOMEWHATNO
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