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Can I drink honey with cool water daily morning, it helps me to gain wait or not? What is the suitable time to drink honey and send me some other ways to gain weight.
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No. Never drink cold water, drink water from earthen pot or slight cold. Honey can be taken with hot cow milk also add 1 gram original saffron to gain weight. Start doing surya namaskar everyday to gain weight, also start doing prithvi mudra with your fingers for 20 minutes, do it for 4 months for amazaing results. Eat cow ghee with all your meals. The first meal of the day should be 3 bananas + hot cow milk + add 1 tea spoon cow ghee, eat this for 3 months to gain upto 10 kgs. Thanks.
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