I have an acidity problem since 2 months back it is paining in stomach near chest ehat should I do?
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Hello, you can take homoeopathic medicines 1. Robinia 30 (4 drops in little water) thrice a day for a week. 2. Carbo veg 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise.
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Consult your doctor to confirm acidity. If so, start with a banana a day the best natural anti acid. Avoid eating deep fried food, besan, avoid alcohol. Start with walks daily. Eat your last meal 2 hours before sleeping. These few steps would go a long way to help in controlling your gastric problems.
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