Im 24 male and for past one month i'm having shortness of breath. It is not constant but comes once or twice in a day. I started smoking 2 months back and I had a cold but I kept smoking since then this issue of shortness of breath is there. I can't tell my parents as they will get to know about smoking. Kindly guide me.

Dr. Sushma ShahGeneral Physician40yrs exp

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Stop or least smoke, you develop smokers cough. Tab montek lc one at night for five days. Ambrolyte s 5 ml bd n 10 ml at night. Plenty of liquid luckwarm.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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You need to stop smoking. It’s difficult but not impossible. 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details.  

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