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I am 18 years. I always wanted to do yoga but I'll stop in the middle. I should do it continuously tell me what to do?
2Doctors Answered
93% (1119 ratings)
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Yes keep doing yoga continuously. Only then will it help
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YESSOMEWHATNO
93% (27584 ratings)
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Hye. Any exercise or fitness routine should not be stopped totally. Always try to follow a routine that you can comply too, enjoy and sustain for life. At least try to manage it thrice a week.
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YESSOMEWHATNO
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