Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to reduce my weight. Please give me some tips so that I can reduce my weight as fast as I can.
2Doctors Answered
89% (3612 ratings)
Ask Free Question
start consuming Triphla chooran in morning empty stomach with warm water, eat less than your hunger, do a light dinner, breakfast can be heavy and lunch normal. surya namaskar and prithvi mudra if done regularly will losse 8 to 10 kgs naturally in just 3 months. once a week eat only fruits in your diet.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
95% (7632 ratings)
Ask Free Question
use kashya tab along with medohar gugulu and triphala gugulu
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details