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I am becoming fatter day by day. My all colleagues laugh at me. He cn in become thin.

2 Doctors Answered
I am becoming fatter day by day. My all colleagues laugh ...
Hello,Your, height is 157 cm and your wt should b about 67 kg,whereas your present wt is 50 kg,accordingly, I do not find you over wt ,rather u r under wt by- 7 kg..
I am becoming fatter day by day. My all colleagues laugh ...
Intially you need to configure two things:- your metabolism rate and medical tests to be done (to get assure that there is no medical problem). As per your metabolic rate you can start doing some of exercise. (either passive or active). Take proper meal at 2 hourly interval). Try not to skip your meal. Stress is also a big reason for weight gain. Don't take mych of stress. Take high fiberous food in your diet.
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