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I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?

2 Doctors Answered
Take rest and cold packs for 2 days muscle relaxant and analgesics once the pain is settled, go to a physio center and do back and core muscle strengthening exercises if all this does not work, consult a doctor locally.
Follow relative rest, take moist hot compress with magnesium sulphate (mgso4), 2 to 3 times/day, tab myospaz forte bd for 3- 5 days & consult your local physiotherapist for proper examination and advise after observation.
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