I get transient gas heart flutters sometimes, or when I breathe loudly. But it is happening from a long term 4-5 years, since everyday I get constipation due to liver problem. (but on medication for liver) I am not having any pain or discomfort around heart, neither after workout. I am 20 years obese right now. But since it is happening from a long term, can I say I am still fine and my heart is still strong? Is there a way to make heart perfect again without medication?
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hi your heart may be strong as of now but IS AT RISK . To highlight previous elevated levels of cholesterol nd pcos nd presently may be grade 1 fatty liver nd being obese you can purely conclude tht you have some health issues which places you at the risk. the risk level is the alarming face tht alert you so you can go back be healthy. as a suggestion, instead of a heavy workout nd exercise , dieting nd others you can follow INTERMITTENT FASTING of the ration 8:24 . which means out of 24hrs of a day, you will eat only 8hrs . that is if you start your breakfast at 9 am you must end your eat ups by 5pm. follow this for 1 month . you be a new person.
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