My sister tsh hormone level is 10 and I am overweight. What kind of treatment I should do. Please help me.
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Take green tea. Avoid coffee and tea. Avoid carbonated juices. Take lemon juice with honey. Use curry leaves, cabbage, fennel, carrot, tomatoes, broccoli, cauliflower, cinnamon in your daily life. Take fruits like grapes, peaches, figs, berries, oranges, watermelon. Also, ginger, black pepper, mustard seeds helps to control obesity. Drink water at least 2 to 3 liters per day. Do walking or jogging at least for an hour. Do walking for at least 30 minutes.
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Mr Pinakesh, If TSH level is 10 milli units / ml, it is high, signifying she has hypothyroidism and needs to start treatment immediately. Otherwise, symptoms of hypothyroidism can be quite severe and troublesome. Hypothyroidism leads to weight gain, so that has to be controlled, then initiation of treatment is very essential.
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