My name rohith 20 years old am unable to gain weight but am so thin but it is not a gens problem. Iam nt feeling hungry.
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Some vegetables are known to contain certain ingredients that have the ability to facilitate digestion and thus, they help to improve the appetite. For example, raw grated radish mixed with a little curd is a strong appetizer. Raw white onion and raw cucumber also have strong appetizing properties. Regular consumption of bitter-tasting foods such as amaranth, fenugreek and bitter gourd also helps to improve the secretion of digestive juices and this helps increase appetite. Tomato also has the ability to deal with indigestion and can help improve appetite. Add generous amounts of red and juicy tomatoes into your gravies, make a soup with tomato and other spices or just eat the vegetable raw by sprinkling a little pepper powder on it.
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