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I am 15 year old boy I want to increase my height please recommend me some daily routine and diet to increase height in a year.
1Doctor Answered
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I am sorry to hear about your concern but will be happy to assist you. Exercising is one of the best ways to increase height fast and grow taller. Synergize the effect by coupling exercise with a good intake of protein - you can add to your height positively. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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