I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed by any Dr. Medicine.

Question

Hi. You have knee pain. Most probably because of body weight. Anyways there is no use of any medicine for permanent cure. Best physiotherapy is the only way to get cure permanently. Well with proper treatment. Precautions are must. Do not do cross leg. Do not squat. Do not use stairs. Do not stand prolong or walk. These are common precautions and it depends on your condition as well. My recommendation is to go with precautions and do hot water fomentation twice a day. With all these you will get little bit relief and try to find a good physiotherapist where you need ultrasonic, ift and laser treatment (if available)

Abhishek Chadha · Accepted Answer

Hi. You have knee pain. Most probably because of body weight. Anyways there is no use of any medicine for permanent cure. Best physiotherapy is the only way to get cure permanently. Well with proper treatment. Precautions are must. Do not do cross leg. Do not squat. Do not use stairs. Do not stand prolong or walk. These are common precautions and it depends on your condition as well. My recommendation is to go with precautions and do hot water fomentation twice a day. With all these you will get little bit relief and try to find a good physiotherapist where you need ultrasonic, ift and laser treatment (if available)