I am suffering from severe headache and sometimes pain in the neck too, been more than 3 years, have been taking painkillers and vasograin for migraine and myospaz forte for neck pain but nothing work for me, not even flunarin or propananol. Got mri and eeg done, both are normal and still unable to get some relief. Almost every single day I am in pain and the consumption of medicines made my gain weight too. I'm worried and totally helpless.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches,” For this homeopathic treatment is very effective For more details you can consult me. 

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