How to increase the memory power? What are the memory power increasing food And how to eat?
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Lybrate-user. Memory is like a computer. It gets input, it studies the input and makes connections and programs to derive solutions out of it and depending upon its importance the learnt data is stored in short term and long term memory. Its difficult to increase memory" power" but yes you can certainly improve your abilities to memorize things. Follow certain recommendations as below - have a relaxed mind and brain before you start memorizing anything. - go through the topic as a whole in a few minutes, then divide it in parts accordingly, try to locate gist of every part and make connections in parts. There are no" memory power increasing foods" but dry fruits like walnuts are said to improve memory according to some studies. You can try it on your own.
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