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I am 33 years old. I am experiencing low sex drive, erectile dysfunction when changing positions, and premature ejaculation. Mentally I feel a fatigued because of computer work, stress is moderate. Orgasms are sometimes also not much pleasurable as well. I tried ayurvedic medicines for 1.5 months: shilapravang, makardhwaj, pushpadhanva and pushpa dhanva ras. I saw very little improvement. Can I ever become normal again? Thank you.
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You should start exercising regularly and have a balanced food full of green vegetables, fruits and protein. Try to reduce your stress levels. Try to sleep for at least 8 hours daily. There are so many other ayurvedic medicines which can improve your libido and performance you should consult a qualified sexologist for treatment options.
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