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How to cure muscle crack and swelling on the ankle join kindly please advice the best. Im 30 years old lady wgt: 71 kg hgt: 5'2.
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Respected Lybrate user. Usually muscle pains reasons are. 1. Lack of sufficient diet / malnutrition 2. Over weight / underweight 3. Over use of particular joint / muscle 4 incorrect position /posture 5 prolong standing. May be I guess your ankle joint pain causes mostly above. So you can check those whether your own or consult any doctor he / she can guides you. If it is serious problem consult orthopedician.
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