I am 25 year old my height 5.7 and weight 46 kg. I have stomach problem in gas, indigestion and feel heavily and don't like eating so please help me this problems.

Question

Hello lybrate-user, according to your age and height your weight is very less, and this is related to your indigestion, gohil ji I need full history for correct treatment, which is very important in your case .well I will advice you some tips follow that and for proper treatment consult me online. Regular exercise- yogasana is very important in daily basis like pawan mukta asana, bhasrika,etc diet - milk ,and ghee in diet is very important. Take your dinner up to 8 pm ; don?t take any thing after that. Take prawal panchamrit tablet two times a day.

Ankita Gupta · Accepted Answer

Hello lybrate-user, according to your age and height your weight is very less, and this is related to your indigestion, gohil ji I need full history for correct treatment, which is very important in your case .well I will advice you some tips follow that and for proper treatment consult me online. Regular exercise- yogasana is very important in daily basis like pawan mukta asana, bhasrika,etc diet - milk ,and ghee in diet is very important. Take your dinner up to 8 pm ; don?t take any thing after that. Take prawal panchamrit tablet two times a day.

Umang Munjapara · Answer

Sir you have to take sone gastric related tab and some proper basic treatment for that you can be absolutely fine from that illnesses suggest some basic tips for it don?t eat oily ,spicy and heavy food walk 20 minutes after the eating food don?t sleep after eating at the night eat before 8 and eat light food only and do exercise and maintain proper schedule of the breakfast lunch and dinner thank you pleased feedback and consult.