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I am a 16 year old girl. I fear I am going crazy. I am lost in my own world most of the time and have trouble concentrating (but that doesn' t affect my grades, which are good). I want to socialize more but I get anxious about embarrassing myself. Need suggestions to sort out my mind.
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Dear , I think you are going through social anxiety disorder initial phases. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. Take care.
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