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What is the right amount of water intake for an adult male of 25 years of age and 88kgs weight and 175 cm height eith a fairly active lifestyle.
2Doctors Answered
89% (165 ratings)
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Daily atleast 2-2.5 litres of water is must.
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YESSOMEWHATNO
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Dear lybrate-user, you need to consume 4.5 litres of fluid per day. For every 20 kg body weight 1 litre of fluid intake is necessary per day. Since you are 88 kgs weight, roughly you require 4.5 litres per day. Stay healthy.
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YESSOMEWHATNO
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