I have been smoking a 1-2 cigarettes a week for a year. Will that affect my health or is it okay to smoke once in a while?

Hello lybrate-user, it is definitely harmful to your health. The number of cigarettes smoked has an impact in the duration of disease severity. So it is not adviced to smoke even once a while. There are many ways to withdraw from this habit like e-cigarettes, nicotine gum etc. If you want to know further details, kindly message in private chat. Thanks.  

0 person found this helpful

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

97% (110162 ratings)

Ask Free Question

U need to stop smoking. It’s not good for health.  

0 person found this helpful

Dr. Vijay Kumar KalavakuntaAyurvedic Doctor15yrs exp

97% (826 ratings)

Ask Free Question

Hello, greetings from ayurveda wellness coach. Rarely is okay, but better to avoid cigarette smoking. But you should not even dependent and do not feel disturbed if you don't smoke.  

1 person found this helpful