I am 25 years old and I m suffering from a ankle injuries from last 2 years. My ankle twisted normally like it happens and I show this to physio therapist and they give me treatment for 2 to 3 months but no relief after that I goes to safdarjung injury center and I told all the problems and they give me medicine and for ankle MRI, the medicine give me relief but only for 2 or 3 weeks after pain start again. Now I start play football again I run lighter to avoid injury and I found my ankle strength is completely gone I can't poot my body wait on my left leg, when m doing this my complete leg is shaking. My complete 2 year experience with my ankle injury I m lill batter when I play or running.