Hii, am a psychiatric patient, and observed I remain in silos and does not like to get involved with others, how ever I communicate well but still that connection does not get established, is there a secure channel across which can help minimize the risk of living in silos, or how shall I communicate with an entirely new human being. It's a matter of life, if we can't communicate there is no relation right?
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Hello, greetings from your ayurveda wellness coach. You may be having psychiatric problems, however, we need to be more clear with yoru type of silos. As you are able to communicate on this social platform, it is clear that you are able to communicate with whomever you want through the social media or internet etc. The channels are open though, provided you are able to have a control in your mental faculty and try to get rid of your problems from fear to anxiety etc. A combination of fear and anxiety may lead to many practical issues in young adults and may lead to confusion and affect the performance overall. In your case, as you have clearly mentioned about your problems, I can assure you that these problems can be easily resolved with some fine tuning techniques along with modified diet and lifestyle and if necessary, some natural ayurveda medicines. One good thing I can suggest to you at this moment is, soon after this pandemic, you can attend a 1-day program of effective public speaking which is very helpful for you, it is generally given by many social service people like jci which may be available at your city/town. Furthermore you need to discuss any problems, I suggest you consult me online so that your problems can be addressed stepwise.
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