Hi, I am a 19 years old student, who had been doing very well in her studies. Since one year, I have been noticing changes in the working of my brain. I?m gonna give my first sem exams in my college, whatever I study just does?t stay in my mind, I have to read a single sentence, 4-5 times to understand and grasp it! I forgets what I studied in the previous pg the moment I turn to the next. I can feel changes, I was never this way! I had been known for my grasping power but now it?s traumatic for me.
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Dear user it could be due to anxiety or any other personal issues running throughout in your mind. Try to calm your mind by doing meditations, take out time for your hobbies and cut down social media. Spend time with friends and family. Try to schedule your study hours and put some break in your schedule. If all this doesn’t calm you and help you get focused then do consult a psychiatrist or psychologist. Thank you.
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In my opinion you are suffering from any type of stress or anxiety . you need counselling. Yoga and meditation will help you a lot. Discuss your problems with the one you trust most, you will feel better. Need to explore the cause ...
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