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Hi, I have 32 years male having weight 80 kgs. Last month I opted for vitamin d test and was vitamin d deficient and it was 10 only then by local doctor recommendation I started taking medicines of dose 60k once a week. Now after taking 5 doses I again tested for vitamin d and now it is 108. Also this time I tested for vitamin b 12 also but this is very low (20.63). Please suggest as am a vegetarian. Also do I need to continue taking vitamin d medicines as doctor recommended for 12 doses.


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