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Hello my brother is 46 years old his taken warf 5 mg ,his weight 123 kg very try to weight loss he is follow diet perfectly 6 km walk daily but not getting reduced weight please suggests.
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hello, you need to take a balance diet. do regular exercise. stop eating junk and processed food. take salad before meals. avoid heavy dinner and late night meals. dont eat too much at one time. you can consult me privately online on lybrate for customize diet plan.
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