I frequently get Pimple's on my back. Which doesn't harm me or irritate me but they are increasing. And my parents say that they come due to ageing or that all are common in teenage. But I don't think so.&a doctor said that this pimples are due to heat. Of body. So please tell me the solution for this.
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Pimple you need more than medicines and gels to deal with pimples. The issue requires lifestyle and eating habit changes. First start with increased intake of vit a, c and e for flushing out acne-causing proteins and calming your skin. Eat nuts like walnuts and almonds and stop consuming dairy products. You also need to fight stress and depression for a healthy and glowing skin. Bring yoga and meditation in your lifestyle. Mositurize your skin with non comadogenic moisturizers and avoid haircare products that clog your skin pores. Use oil-control facewash to clean the impurities and stay hydrated. Consult me privately on lybrate to know more about what else you can do to treat acnes.
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