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Hello- you can avoid nf by following these tips- sleeping in supine position must be avoided. Soft and silky bed rolls are to be avoided. Excessive sexual stimulation to be avoided. Reduce your stress levels. Avoid spicy food and eat smaller. Avoid pornography, sexual programming on television and other media.
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YESSOMEWHATNO
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Don't sleep empty stomach which will cause acidity. Night fall at your age may happen as and when semen produced by your body becomes surplus. This is common.
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YESSOMEWHATNO
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