I get panic in pressure situation like interview or presentation though I am prepared fully but still not able perform well. It has been for some time at the interview start I feel like run away and don't want to face it. How can I deal with this.

Dr. Vijay Kumar KalavakuntaAyurvedic Doctor17yrs exp

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Hello, greetings from your wellness coach. With my 15 years of experience I have seen so many such cases and this is very common phenomenon and a kind of anxiety. This can be easily solved and resolved. You need a proper preparation for the same and rehearsals. With a proper diet and well planned lifestyle, and organizing things this problem can be corrected. I recommend you to attend effective public speaking courses which is done as one-day courses and this will help you in dealing with your interviews. Have a great day and be safe. If you want to consult me online, you may by using kv2c5e so that I can guide you further. I can speak telugu also.  

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