Diabetes and
high blood pressure suggest you need a good
cardiologist and
diabetologist advise. But you want to
control everything by food. A very risky and a life threatening decision. At 63 yrs of age it's not advisable. But if you must and you really want to take risk, then find a holistic medicine expert who offers natural and herbal remedies. I practice exactly the same and my motto is to
cure without chemicals. But I am in Pune. Think of online consultation.
