Maere paer mod gaya or paer mai bhut dard hai finger b hilai ne jarhi hai .or thodi se swealing bhi hai iska. Ky aye maas fatne ke symptoms hote hai.
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Rest prevents further injury and avoids stress on already inflamed tissue. Put the ankle joint at rest by wearing a brace or splint. Ice is probably the best treatment. Ice will counteract the increased blood flow to the injured area. It will reduce the swelling, redness, and warmth. Applied soon after the injury, ice will prevent much of the inflammation from happening. Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not apply them tightly. Elevation (keeping the injured area up as high as possible) will help the body absorb fluid that has leaked into the tissue. Ideally, prop the ankle up so that it is above the level of your heart. You can do this in a reclining chair.
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Aapka ka paer mod gaya or paer mai bhut dard hai finger b hilai ne jarhi hai .or thodi se swelling bhi hai iska .ye chronic problem ke liye homeopathy me achcha treatment hai. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Is ke liye aapko poora homeopathic treatment kuch samay lena padta hai. Abhi homeopathic medicine suru karna. Rhus tox 200- har din subah 5 din thak lena. ?Lybrate text consult? dwara full treatment ke liye consult karna. Poora prescription aur treatment ho jayega. Consultation charges commencing from text consult-rs149/ onwards.
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Nahi x-ray karvalijiye apne pair ki ungli ka.
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Yeh sprain hai rest kare dard ke liye dawa lele aram mil jayega.
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X rays krwana zaruri hain, tab tak ankle grip band wear karo.
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