I have been masturbating and smoking from last year and I smoke weed and my physical strength is very low how to get my strength back and because of masturbation I ejaculate in 2-3 mins what should I do?

Dr. Rahul GuptaSexologist13yrs exp

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Hello- marijuana chemicals are poisonous to healthy cells. The delta 9-tetrahydrocannabinol chemicals in weed inhibit acetylcholine function, which lowers heart rate and acts as an excitatory neurotransmitter. When depleted, acetylcholine can lead to impotence and premature ejaculation problems. Meanwhile, marijuana also stymies the production of nitric oxide, a signaling molecule used for stimulating the penis for an erection. When collated with low acetylcholine levels, nitric oxide cannot stimulate the penis for a healthy erection. Marijuana detoxification is a process. Cannabis detoxification, for instance, requires a few weeks to see a reduction in prostaglandin e2 and an improvement in acetylcholine and nitric oxide production. Men who suffer from weak, unsustainable erections or men who no longer witness a visit from the boner fairy, need to stop smoking weed. If you're addicted to the substance, seek medical help. If you quit cold turkey, do so. The goal is to stop as soon as possible to allow your body to heal itself. According to research, men who take all-natural detoxification herbs experienced a healthier, strong erection.  

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