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I need diet plan for gym purpose because I not being able to do push up and pull up.please help .
2Doctors Answered
87% (2917 ratings)
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You need to consume nutrient dense low calorie food. You need to take balanced diet. Increase your fruit and vegetables intake. Exercise regularly. Have positive attitude in life.
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YESSOMEWHATNO
91% (5107 ratings)
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You need to take a balanced diet. Eat more protein foods.
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YESSOMEWHATNO
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