I used to masturbate early everyday but I stopped and having intercourse but for past 3 months I am not having intercourse so I masturbate once a week but sometimes I do not ejaculate while masturbation. After 2 days I starts to get night falls for 2 3 days regularly. Why does this happen. It leads to knee pain and weakness.

Dr. Rahul GuptaSexologist13yrs exp

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Hello- causes of nightfall no sexual activity: since sperms are continuously developing and forming after the male hits puberty, they release at night with little erotic thoughts. This is why people should engage in regular sexual activity with their partners. This is common in adults when the sperms are mature and need to be released from time to time. Engage in less pornography: teens are regularly watching adult shows and having these crazy fantasies day and night which causes nightfall during their sleep. This is an age where adult content should be limited to watch and kids should explore the real world. Stress: having too much pressure on your body can be a big reason for nightfall. Stress is also a reason for many other diseases as your body is constantly thinking about a particular situation and event which is not suggested as it has long term effects. Physical inactivity or obesity: if you?re not engaged in any kind of sexual activity or any kind of physical activity, your genital region muscles weaken over time and it causes nightfall. Men should engage in different types of physical activity to keep them and not develop obesity.  

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