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I do workout since a long time and prevent oily and junk foods as much as possible to reduce all my belly fat and to get abs, but its not working. I also take proper diet of high Protien and fat as low as possible but the fat is not vanishing on my lower belly and side belly fat. Suggest me some way to get rid from tummy fat completely and fastly.
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You need to consume nutrient dense low calorie foods. Include following foods in your diet- oats soybean green tea whole pulses eggs almonds anjeer.
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