I have a problem of dark circles across my eyes. What can be causes of dark circle. What can I do to remove these dark circle. And it will not occur in future also Do I need a full treatment of medicine to remove these dark circles. I am also suffering from heavy weight which is not decrease as I m on very low diet I took lemon water with honey to. Help me to loss weight and remove dark circle.

1 Doctor Answered

Dr. Samir Anadkat

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS

Dietitian/Nutritionist • 89% (656 ratings) • 22 years experience

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I have a problem of dark circles across my eyes.
What can...

Dark circles may be indication of wrong kind of diet, insulin resistance or inadequate sleep. Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year.

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