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Hi doctor I masturbate 3-4 times a week, but after it I feel exhausted, tired, leg pain, sleepy and loose and one more problem why my penis rises every times. Before few months I got sperm checking 90, 000 millions is that normal. And also tell me how often should I have sex because I gonna marry soon.
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90 million is excellent so no need to worry.. if you are feeling weakness then take protein rich diet and exercise daily
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