What should I do to keep my eyes strain free because of excessive use of android phone and computer. Sometimes eyes pain a lot.. Thank you.
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While using mobile/laptop for long intervals continuously,eyes get exhausted. While using Mobile /laptop,make sure that the lightening in room is proper to reduce and negate the effects.You can also reduce the intensity of the Mobile/laptop screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of Mobile/laptop usage or take frequent breaks. Dont use mobile /laptopcontinuously for more than 30 minutes and most important dont use mobile with low battery.The bright light of the mobile screen gets more focused on our eyes and this causes dryness of the eyes and thus causing weakness of vision and eye and head pain. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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