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I am about weight of 120 kg & 5'11 Feet height. If I follow General Motors Diet, Whether there will be any side effect or nothing will be there?
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Hye. Sorry, but you will lose only water and muscle mass. Fats will remain as it is. Whatever weight you may lose on scale will be muscle weight, which will be back in a week. You can't anyway stay for long on such diets, they are not normal. Instead try following a good diet and exercise routine.
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