Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My darling wife has pain in the gastrocenimius muscles below the knee Advice me doctor please.
1Doctor Answered
90% (461 ratings)
Ask Free Question
Basically she has pain in the calf muscles, one simple exercise she can do is just keep 3 pillows below the ankle and knee, raise leg to an angle of 60 degree and lie down straight. This needs to be done only for 15-20 min before going to bed, it will wash away all the metabolites and give relief from pain.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Muscle Cramps treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details