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Hello sir/ma'am, I yash thakur. I am suffering from cough and cold for a long time. Please suggest me what should I do. Should I do homeopathic?
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To control cold: -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Tablet nasorest-p once/twice daily decongests nose -Do steam inhalation once or twice daily. -use alex cough syp for cough
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