Hello. Im a 23 years old male! according to my own desire or interest I feel to masturbate once in a day. As people say dat is not good for health and will land with certain problems in future makes me difficult to understand whether this is good or bad or normal or abnormal. Also some doctors say its a normal practice without any problems in future and some doctors say its not at all good for health and chances of having health related issues in future. I'm confused which to believe. kindly add up the effects of masturbation and solve out the myths and facts regarding masturbation. Thank you!