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What was the secret health in our regular life and what we do for healthy life of our family.
1Doctor Answered
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Hello, * be, positive, think positive, do positive. * go, for meditation to reduce your stress and to improve will-power from within, to perform your work with full confidence. * take, easily digestible-non-irritant diet, avoiding junk food. * take, plenty of water to eliminate toxins to remain fit. * co-oprate with your family, take care of them, respect the feeling & emotion of your family-members. All d best.
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