I am 28 years old and suffering from high sugar, not taking any medication for the same and not following any specific diet as well, what are the consequences and what should I do?
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Long term consequences will affect your kidney, heart, eyes, feet, blood vessels. Short term and immediate effects will be weight loss, increased thirst, increased frequency of urination, frequent urinary tract infections, non healing ulcers, fatigue, etc.
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You may be suffering from Type 1 Diabetes or MODY(Maturity onset diabetes of Young). I think you are also over weight and may be due to this diabetes. Long standing high blood sugar and its fluctuations is highly dangerous. It can damage your kidney, vision, cause atherosclerosis, non healing ulcers and the list is so long. So you consult a nearby Endocrinologist or a physician and start bringing down your sugar values.Type Diabetes
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