I'm 21 years old. I have white hair. I don't apply oil. I dnt frequently wash my hair. How to get rid of white hairs. Should I apply oil? If so suggest me good hair oil. Or should I go for some hair spa treatment? Ll it get cured by using shampoo? If so suggest me a good shampoo. Help me out of this. How to reduce white hair.

Dr. Harjot KaurHomeopath6yrs exp

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Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Acid phos 30 (4 drops in little amount of water) and take it every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little amount of water) and take it twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. 

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